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Welcome to Studio Sway

Studio Sway is a boutique fitness space focused on the joy of movement and whole-life health. Located in Albuquerque, New Mexico, Studio Sway offers group classes in the Nia Technique™, yoga, Zumba, and ecstatic dance. We also offer workshops that enhance your body, mind, spirit, and emotional realms. We welcome you to our community! Keep in touch via our e-newsletter. 

Our Classes

At Studio Sway, you won’t slog through your workout. Our group fitness classes will have you stretching, sweating, playing, dancing, and—perhaps—experiencing personal transformation.

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Nia Technique™

YogaDance